I was on vacation this week although I didn’t really do much “vacation” kind of stuff. I used my time to get out to some different places and catch up with people I hadn’t run with in a while (or ever). It made for an interesting week. I also did a few longer runs (a couple of 12’s which is very unusual for me) and hit another week with upper 80s for mileage. Slightly over my cap but nothing crazy. I did take a nasty spill again and re-opened the wound on my knee and bashed my hand again. The worst of it was a probably broken rib or at least bruised it badly. I could run with it but it felt anywhere from a stabbing pain to a dull stitch. Really the bad part was trying to find a position I could comfortably sleep (nothing all that unusual about that). I closed out the week with a “meh” race at the USATF NE XC championships.
Week – 88
Month – 218
Year – 3,487
Life – 162,218
No comments:
Post a Comment