Not the week I was looking for. I dropped down to "normal" mileage and hoped I'd start feeling better. I ended up feeling WORSE. I did have a decent workout mid-week that gave me hope for the NE XC champs but felt absolutely out of gas before I even started the race. I took advantage of the time off from work (furlough ended but I still had vacation time AND will still need to take nearly 3 weeks before the end of the year!) and ran some interesting locations picking up a bunch of town high points. I guess if I can say I had fun then it was a good week!
Week - 84
Month - 196
Year - 3,666
Life - 166,442
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| nice location for an XC workout (although my knee and ankles paid for the uneven surface) |
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