Week Ending 10/05/25

 Week Ending 10-05-25

 

Another week with slow improvement.  There were a couple of days when my foot or knee wasn’t terrible.  I’m still feeling very sluggish and just can’t seem to get going.  The effort feels consistent but my times for training runs have been slow (30 seconds to a minute a mile slower than what I was running in July).  I’m not sure what I need to do to start feeling better but will keep plugging away.  I was able to finally get back on the outdoor bike and my thumb/wrist wasn’t too bad.  I’ll count that as a victory, I’d missed getting out there on the bike.  Got in a rare run with Doug D (and picked apples from his yard) and also a rare view from the Robin Hill fire tower.  Not a bad week!

 

Week – 88

Month – (Oct) 60

Year – 3,125

Life – 165,901