Wednesday, August 27, 2025

Big bike weeks (by hours in the saddle)

 Not surprising that my biggest hours weeks were when I was injured but also working from home, so I could hop on the bike during my morning break, lunch break, and afternoon break.

 

Top 25 weeks by number of hours on the bike (including ElliptiGo bike):

 

Week Starting

Distance

Average

Hours

Hrs rank

Notes

11/29/21

700.90

100.1

32.5

1

Includes 4.0 on Go

12/20/21

743.21

106.2

32.5

2

12/06/21

714.00

102.0

32.3

3

Includes 1.5 on Go

12/13/21

709.38

101.3

32.0

4

12/27/21

684.69

97.8

29.4

5

06/05/23

473.90

67.7

28.9

6

Includes 11.0 on Go, and not counting Elliptical

11/22/21

609.57

87.1

28.7

7

Includes 2.0 on Go

05/29/23

467.95

66.9

28.5

8

Includes 10.0 on Go, and not counting Elliptical

06/19/23

449.25

64.2

27.3

9

Includes 10.9 on Go, and not counting Elliptical

07/14/25

371.50

53.1

27.3

10

All outside on Erie Canal

05/22/23

461.00

65.9

27.0

11

Includes 10.5 on Go, and not counting elliptical

06/12/23

450.60

64.4

27.0

12

Includes 11.0 on Go, and not counting Elliptical and 1 hour walk/run

05/01/23

466.50

66.6

26.5

13

Includes 9.2 on Go, and not counting Elliptical

07/18/22

524.74

75.0

26.0

14

04/17/23

492.30

70.3

25.5

15

Includes 2.5 on Go

05/15/23

448.80

64.1

25.5

16

Includes 10.0 on Go, and not counting Elliptical

01/03/22

591.40

84.5

25.0

17

07/25/22

504.75

72.1

25.0

18

12/02/19

552.70

79.0

24.7

19

11/15/21

552.69

79.0

24.5

20

05/08/23

424.50

60.6

24.5

21

Includes 9.7 on Go, and not counting Elliptical

08/01/22

519.40

74.2

24.0

22

08/18/25

414.90

59.3

24.0

23

Go - 9 hrs (144), Spin 11 hrs (225.9), Outside 4 hrs (45.08)

04/24/23

472.50

67.5

23.5

24

Includes 4.5 on Go, and not counting Elliptical and also ran 9 miles over 3 days

09/15/19

380.80

54.4

22.5

25

 

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