Rebound week, coming off of the marathon. Plan was to take it "easy" and just go with how I felt. Felt pretty good Monday - Wednesday but then Wednesday night my knee and right hip flexor started bothering me. Very sore for the rest of the week. What a Spring this has been with nearly every weekend featuring rain. This weekend I was greeted with 2" of slush and then plenty of puddles while running on the Topsfield rail trail. I stopped in and had a pleasant visit with Gily at his store. Always nice catching up with old school runners. Closed out the week with a terrific two hour ride and didn't even get rained on.
Week - 81
Month - 157
Year - 1,270
Life - 164,046
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