Setback this week. Had been aiming for the Stu’s 30k but my body would not cooperate. Struggling with left foot pain that lead to right foot pain that lead to right quad pain and left hamstring pain. Decided Saturday that I probably wouldn’t make it through without major damage. I’d been icing and using anti-inflammatories but not really making any progress. Switching over to a few days of bike, EliptiGo, and single short runs and see how that works out. Less than 3 weeks to World Masters!
Week – 80
Month – 363 (Feb) & 17 (March)
Year – 163,556
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| D-la beat us to the townline then took this pic |
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