Multi run days

 November was my biggest month this year and the first with an average over 13 miles per day.  With over 75% of my days being a double, triple, or more it isn’t a surprise that my average distance for each run is only a little over 5 miles.

 

I just might hit 4,000 miles for the year and 500 times doing the “Depot to State line” segment on the Methuen Rail Trail.

 

	Zero	Single	Double	Triple	>3	Total days	Total runs	Dist	Avg per Day	Avg per run	Depot	ISS
January	0	4	8	19	0	31	77	390	12.58	5.06	53	5
February	0	3	7	19	0	29	74	363	12.52	4.91	44	1
March	0	7	9	14	1	31	71	369	11.90	5.20	29	3
April	0	5	9	16	0	30	71	375	12.50	5.28	50	4
May	0	5	8	18	0	31	75	385	12.42	5.13	57	7
June	4	7	9	10	0	30	55	266	8.87	4.84	40	0
July	1	4	14	11	1	31	69	355	11.45	5.14	52	7
August	22	4	5	0	0	31	14	49	1.58	3.50	2	2
September	0	6	17	7	0	30	61	306	10.20	5.02	29	9
October	0	3	14	14	0	31	73	391	12.61	5.36	57	8
November	0	6	12	11	1	30	69	395	13.17	5.72	38	17
December						0	0		#DIV/0!	#DIV/0!
Totals	27	54	112	139	3	335	709	3644	10.88	5.14	451	63
Percent	8.1%	16.1%	33.4%	41.5%	0.9%