Friday, September 20, 2024

Some September injury years

 September 2004 -20 years ago: I passed 90,000 lifetime miles near the end of the month while getting in 280 miles and racing twice oddly both were 3rd place finishes and both were timed in 17:57. The two cross-country races were the Governor Dummer Invitational (Newbury, MA) which was a fun event with the Winner’s Circle Running Club racing the High School team. Two weeks later I ran in the 3x5k Chamberas XC relay in Greenwich RI.

September 2009 – 15 years ago: I had spent six weeks off with a stress fracture and was just starting back in running in late August.  I got in 230 miles and raced twice during the month.  The first race (09/12/09) was the USATF NE 5 mile championships in Boston.  Unfortunately, the cone at the turn on the out/back section of the course was put in the wrong location and nearly 800 finishers did not get their money’s worth running only 4.9 miles.  I managed a respectable (all things considered) time of 28:36 which was under 6:00 pace (my goal going into the race).  Two weeks later I fell into a solid pack at the USATF NE 10km championships in Gloucester MA.  I ran most of the race with Dave Quintal (35:13), Reno Stirrat (35:14), and John Barbour (35:18).  I was very happy to run a 35:17 for 15th place in the master’s competition.

September 2019 – 5 years ago: This month was pretty rough.  My back had been bothering me since May and was slowly getting worse.  I visited a bunch of Trustees locations over the long weekend (August 31 into Sept 2) and things got much worse.  That ended my 223 day streak of running.  Recovery was VERY slow.

   

No comments:

Post a Comment