Another week of "low" mileage running and ramping up elliptiGo and bike. I think the lower mileage has helped my knee to heal. Feeling a bit better and looking forward to adding some more miles and dropping the biking. On vacation this coming week, so it should be interesting.
Biking this week = 278.6 miles over 17:54 (Spin bike & Road bike = 198.1 in 12:07, and ElliptGo = 80.5 miles in 5:45).
Running odometer:
Week - 35
Month - 50
Year - 3,143
Life - 170,143
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| Sunflower field - Sunflower trail Concord NH |
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