Week Ending 05/17/26

 Week Ending 05/17/26

 

Not the week I was hoping for. I had a couple of days of improvement and was feeling a lot better on Wednesday, but may have pushed the calf too much and was very sore on Thursday (and really for the remainder of the week). I eased back on the mileage and mixed in some biking and ElliptiGo. I’ll probably skip the afternoon runs this coming week and stay on the Go/Spin bike. That doesn’t seem to bother the calf and I need to do some time in the saddle as the ride across Vermont is now less than a month away. Week featured 11:57 running, 2 hours outside bike, 1:30 on the Go, and 1:30 on the Spin bike.

 

Week – 80

Month – 166

Year – 1,598

Life – 168,598