Not a bad week, some quick running including a “tempo run” on Friday. I also got in my first Orienteering meet in a year (and paid the price with very sore ankles after). Closed out the week with a great 2 hour ride that included a visit to the farm with Highlands Cattle and a bunch of goats. Great fun!
Week – 92
Month – 327
Year – 1,378
Life – 168,378
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