Week Ending 02/08/26
What a week! Started the week feeling great and looking forward to racing. Ended the week thinking I’ll need some “down” time. Did my first workout in 3 weeks, a 2 mile tempo run and felt great (Tuesday). Felt fine on Wednesday then Thursday morning had a sore spot on my hamstring which isn’t unusual (something always hurts) but by Thursday afternoon I knew it was more than just a niggle. Fortunately the 4 mile championships was postponed and I wasn’t force to “jog through”. Probably a 1st degree hamstring strain, I’ll need to be cautious to ensure I don’t keep aggravating it. That is easier said than done. On to the bike and eliptiGo!
Week – 80
Month – 87
Year – 482
Life – 167,482
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