Sunday, February 1, 2026

Week Ending 02/01/25

 Not the greatest week for training with some really brutal cold. I've already run more times this season in single digit temps than I have in any winter season since 1978. Having company sure made it easier to get out the door. I did jump on the treadmill three times this week due to really poor footing outside. Monday really was tough with 8 times shoveling, 4+ miles of walking and 1,344 shovel lifts over 3:40 of shoveling. 21 inches of snow, but by breaking it down to 8 separate times it wasn't more than 3-4 inches at most. It looks like we might get above freezing this week!

Week - 87

Month - January 395 & February 7

Year - 402

Life - 167,402




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