Tuesday, February 3, 2026

First four weeks

 I’m a little above my cap of 80 miles per week but a little behind my mileage from last year. Last year I was training for the Derry Rail Trail Marathon. This year, I'm not sure what races I'll do.




Monday, February 2, 2026

January totals

 Good month for triples - 18 triple run days, 9 double run days, and 4 single run days.



All of my months:










Sunday, February 1, 2026

Week Ending 02/01/25

 Not the greatest week for training with some really brutal cold. I've already run more times this season in single digit temps than I have in any winter season since 1978. Having company sure made it easier to get out the door. I did jump on the treadmill three times this week due to really poor footing outside. Monday really was tough with 8 times shoveling, 4+ miles of walking and 1,344 shovel lifts over 3:40 of shoveling. 21 inches of snow, but by breaking it down to 8 separate times it wasn't more than 3-4 inches at most. It looks like we might get above freezing this week!

Week - 87

Month - January 395 & February 7

Year - 402

Life - 167,402