Week Ending 10-12-25
Another week with slow improvement. Most of the improvement was with my hand. My knee continues to be quite sore and this week I started having plantar fasciitis in my other foot probably from favoring. I haven't had PF in nearly a decade, so this is a big setback. Out of work on furlough is not good but I took advantage. Ran on a few rail trails and an awesome visit inside the cab at Craney Hill fire tower. Great day!
Week – 90
Month – 150
Year – 3,215
Life – 165,991
Nice seeing you running more hope PF becomes a non issue!
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