Moving forward. Not a bad week, my thumb is improving and I've managed to keep my foot and knee under control (so far). Had a lot of fun taking a long weekend and running on the Adirondack rail trail with Eric Morse. Put in 12+ hours running and 5 hours on the bike for the week. Had a couple of miles sub-8. Sub-9 feels like I'm hauling (ugh).
Week - 81
Month - 151
Year - 2951
Life - 165,727
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