I did a half-marathon test run on Monday over the Derry NH "Cheap Marathon" course. It went well so I decided to stick with my marathon plan. That meant taking a relatively easy week with no afternoon runs. Now I need to decide how to take next week...full recovery week or just get right back to it? Time will tell.
Week - 89
Month - (April) 76
Year - 1,189
Life - 163,969
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| Wicked - the bomb sniffing dog had her retirement day at work last week. |
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