Vacation week so I had a bit more mileage (and a lot more biking) than I'll have going forward. Took most of the week to start feeling better after using "racing" muscles last weekend. Closed out the week with my longest run (10 miles) since the day of surgery (07/30) and then a very nice bike ride.
In addition to getting 85 miles of running in this week I also got nearly 10 hours of outside biking (9:46). Great fun!
Week - 85
Month - 293
Year - 2,865
Life - 161,596
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| 15 years ago this weekend, on the summit of Mt Marcy with Robert Molnar and Eric Morse |
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