I struggled a bit this week with my knee being particularly sore. I may have overdone it a little, so I backed off a bit later in the week. The pain above my knee has improved over the last couple of weeks but the pain at the incisions was very sore. I’ll keep a close watch on it, and I’ve got my follow up appointment with the surgeon this coming week. I got in 138 miles biking (8:54) including one long outside ride of 62 and a nice 24 mile as well. I also put in 4 hours on the ElliptiGo for another 64 miles.
Running = 56
Month = 62
Year = 2,634
Life = 161,365
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