I managed to average over 12 miles a day for the month despite adding in 22 hours of biking. This had the not surprising result of giving me the least amount of triples (three runs in a day) for a month this year. It also gave me my highest average mileage per run (5.55). I’m at 2,241 for 6 months and would be very pleased if I get over 4,000 for the year. In July I’m hoping to do a little training while biking the Erie Canal and then ease back up to “normal” mileage. This was the first month in MANY months that I did not see the ISS at all.
