Week of 05/03/26

 Decent week with a workout and some quick days. Two weeks until the next race.

Week 90

Month 36

Year 1,468

Life 168,468

April

 Closed the book on another month with 381 miles over 30 days. I got back to racing, workouts, orienteering, and had the most triples (three runs per day) and fastest average pace per mile (workouts and races help with that!). Biking got a lot more enjoyable this month as less layers were required. I’m looking forward to more biking and less layering in May.

 

	Zero	Single	Double	Triple	>3	Total days	Total runs	Dist	Avg per Day	Avg per run	Total time	Pace	ISS
January	0	4	9	18	0	31	76	395	12.74	5.20	57:38:12	0:08:45	9
February	0	8	13	7	0	28	55	250	8.93	4.55	36:35:08	0:08:47	0
March	0	3	9	15	4	31	82	406	13.10	4.95	58:50:20	0:08:42	5
April	0	4	4	22	0	30	78	381	12.70	4.88	54:14:23	0:08:33	4
May
June
July
August
September
October
November
December
Totals	0	19	35	62	4	120	291	1,432	11.93	4.92	207:18:03	0:08:41	18
Percent	0.0%	15.8%	29.2%	51.7%	3.3%
	Avg runs per day		2.43		Avg Wk	83.5
					Projected Year		4,355.67